Why should sex be regular?

Sex is much more than a pleasure, as it not only improves sleep, relieves stress and burns calories , but you can find other reasons why it ought to be regular. Studies have also shown that people who have sex more than 3 x a week are healthier, younger and even live longer than those that do not. Here are several other reasons why sex ought to be done every day.



Sex stimulates the immune system


Researchers at Wilkes University in Pennsylvania found that people who had sex at least twice weekly released more antigens, such as for example immunoglobulin A , which is in charge of boosting the immune system. Studies have shown that participants who had sex at least once or twice a week had 30% higher degrees of this antigen.  시알리스  helps fight colds and flu. Therefore, experts advise that sex be done whenever possible, even every day.


Sex lowers blood pressure

A 2005 study found that individuals who had sex had lower blood circulation pressure and better responses to stress than individuals who didn't. Sex also prevents stroke and heart attacks. Another study discovered that because of sex, men were 45% less inclined to have cardiovascular disease.


Sex reduces the chance of prostate cancer

According to a report by Harvard Medical School greater than 30,000 participants over twenty years, men who ejaculate more regularly, at least 21 times per month, reduce their risk of developing prostate cancer by 22%. Other studies claim that men between your ages of 20 and 50, the more they ejaculate, the less likely they are to develop prostate cancer .


Sex reduces menstrual cramps

Studies also show that orgasms can block pain and menstrual cramps. That is because of the fact that during orgasm the body releases oxytocin and dopamine, together with endorphins, which relieve pain. Furthermore, sex might help regulate the menstrual cycle .